Course overview
Be More Confident
Self-confidence refers to the feelings of competence and trust in your skills and abilities, whether it is general or situation-specific. If you have high self-confidence, you may feel like you are holding the reins as you progress toward your goals. Yet, if you have low self-confidence, you may feel like you're not in control, and there is nothing you can do to improve your life. You might believe that you're destined for failure, especially when you are presented with an opportunity for a higher goal.
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In this mini-course, you'll use these five steps to unleash your true confidence. Each module will present you with to-the-point lessons, relevant exercises, and thought experiments. These components will collectively give you a firm grasp of key strategies for boosting your confidence. When you finish this course, you’ll not only understand what it really means to be confident, you will also feel ready to take on whatever life puts in your path.
The Five Steps to Being More Confident
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Understand the challenges that prevent you from being confident.
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Start believing in yourself.
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Undo negative thought patterns.
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Treat yourself with kindness.
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Engage in confident behaviors.